I don’t think I am alone when I say that I am my own worst critic. Why do we give…
-
Bringing Hygge Into Your Life
Read moreI’m quite sure that you will have heard about the Danish concept of hygge (pronounced hoogah) all about how to live…
-
5 Budget Self Care Tips for Autumn
Read moreIt’s now Autumn and the nights are drawing in quite quickly and there is certainly a little nip in the…
-
How To Keep A Gratitude Journal
Read moreLast week ago I told about the benefits of keeping a journal and last we I spoke about the different…
-
9 Easy Ways To Simplify Your Life
Read moreIf I asked you to pick one word to describe your life what would it be? Satisfied? Complete? Chaotic? Stressed?…
-
15 Quotes To Inspire And Motivate You
Read moreI honestly believe at many points in our lives we all need some extra motivation and inspiration in our lives…
-
15 Ways To Practice Self Care
Read moreI don’t know about you but part of me feels like January had 875 days but then it only feels…
-
7 Positive Changes You Can Make Today
Read moreGood days and bad days will always come and go. Often it is entirely out of our hands but it…
-
7 Sure Signs You Need To Take A Break
Read moreYou might be asking yourself do I really need to take a break and why will it help. Let’s face…
-
7 Ways To Help Ease Stress
Read moreStressed? Yes, me too. We all suffer from the S word at sometime in our life and the modern world…
