I honestly believe that life is one long education and every day we learn something new about ourselves and the world around us. I don’t know about you but life just seems to fly by so fast and is always changing. But even in my 40s, I don’t feel like my life has even started when in reality I’m well into middle age and I feel like I am … [Read More...]
Recent Posts
Christmas Stress Is Overrated
Christmas Stress, why oh why do we stress over what is basically 1 day. I never stress about Christmas at all. Can’t understand why people do. It’s just one day with a roast bird slightly larger … [Read More...]
15 Things Life Has Taught Me
I honestly believe that life is one long education and every day we learn something new about ourselves and the world around us. I don’t know about you but life just seems to fly by so fast and is … [Read More...]
7 Ways To Limit Negative Thoughts
I don't think I am alone when I say that I am my own worst critic. Why do we give ourselves such a hard time? Social Media has just compounded this further leaving us all with self-doubt and our … [Read More...]
Bringing Hygge Into Your Life
I’m quite sure that you will have heard about the Danish concept of hygge (pronounced hoogah) all about how to live well. I really recommend picking up a copy of The Little Book of … [Read More...]
5 Budget Self Care Tips for Autumn
It's now Autumn and the nights are drawing in quite quickly and there is certainly a little nip in the air. I believe that it is even more important to take firm actions to show ourselves some … [Read More...]
How To Keep A Gratitude Journal
Last week ago I told about the benefits of keeping a journal and last we I spoke about the different forms this journal can take; remember there are no right or wrong answers to how to keep a … [Read More...]
9 Easy Ways To Simplify Your Life
If I asked you to pick one word to describe your life what would it be? Satisfied? Complete? Chaotic? Stressed? A little bit of all of these words? Or do you don't know how to describe life … [Read More...]