• Christmas Stress Is Overrated

    19 December, 2019

    Christmas Stress, why oh why do we stress over what is basically 1 day.  I never stress about Christmas at all.  Can’t understand why people do. It’s just one day with a roast bird slightly larger than your typical Sunday roast. Our kids’ worlds are not going to end if they don’t get everything they…

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  • 15 Things Life Has Taught Me

    17 October, 2019

    I honestly believe that life is one long education and every day we learn something new about ourselves and the world around us. I don’t know about you but life just seems to fly by so fast and is always changing. But even in my 40s, I don’t feel like my life has even started when in…

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  • 7 Ways To Limit Negative Thoughts

    3 October, 2019

    I don’t think I am alone when I say that I am my own worst critic. Why do we give ourselves such a hard time? Social Media has just compounded this further leaving us all with self-doubt and our heads full of negative talk.  I know that I need to take control of my thought…

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  • Bringing Hygge Into Your Life

    19 September, 2019

    I’m quite sure that you will have heard about the Danish concept of hygge (pronounced hoogah) all about how to live well. I really recommend picking up a copy of The Little Book of Hygge if you’re interested in this sort of thing. I’m not big on following trends, but my love of all things focused on cosiness…

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  • 5 Budget Self Care Tips for Autumn

    5 September, 2019

    It’s now Autumn and the nights are drawing in quite quickly and there is certainly a little nip in the air. I believe that it is even more important to take firm actions to show ourselves some self-love this time of year as it is very easy to fall into getting up for work, working…

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  • 9 Easy Ways To Simplify Your Life

    11 February, 2019

    If I asked you to pick one word to describe your life what would it be? Satisfied? Complete? Chaotic? Stressed? A little bit of all of these words? Or do you don’t know how to describe life right now? I’ll be honest for far too long I would have used a word on the negative…

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  • 15 Quotes To Inspire And Motivate You

    7 February, 2019

    I honestly believe at many points in our lives we all need some extra motivation and inspiration in our lives to encourage us to continue living the best life we can. Personally, I find motivational quotes to be so inspiring when I am lacking motivation to keep on moving forwards, Here are a few motivational…

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  • 15 Ways To Practice Self Care

    4 February, 2019

    I don’t know about you but part of me feels like January had 875 days but then it only feels like Christmas and New Year was here. I have really struggled with my health the past 8 weeks and it has been a tough old time and personally, I haven’t been taking care f myself…

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