• 9 Easy Ways To Simplify Your Life

    11 February, 2019

    If I asked you to pick one word to describe your life what would it be? Satisfied? Complete? Chaotic? Stressed? A little bit of all of these words? Or do you don’t know how to describe life right now? I’ll be honest for far too long I would have used a word on the negative…

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  • 15 Quotes To Inspire And Motivate You

    7 February, 2019

    I honestly believe at many points in our lives we all need some extra motivation and inspiration in our lives to encourage us to continue living the best life we can. Personally, I find motivational quotes to be so inspiring when I am lacking motivation to keep on moving forwards, Here are a few motivational…

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  • 15 Ways To Practice Self Care

    4 February, 2019

    I don’t know about you but part of me feels like January had 875 days but then it only feels like Christmas and New Year was here. I have really struggled with my health the past 8 weeks and it has been a tough old time and personally, I haven’t been taking care f myself…

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  • 7 Positive Changes You Can Make Today

    31 January, 2019

    Good days and bad days will always come and go. Often it is entirely out of our hands but it is essential to find a balance and discover joy from the simple things in life. To bring some much deserved joy in to our lives there are a few simple changes that we can make.…

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  • 5 Day Self Care Challenge

    6 September, 2018

    Too often in life we put the needs of others far higher up our priorities than we do our own needs.  However, in the long run this isn’t good for us.  Constantly putting others needs before our own physical, mental and emotional needs will leave us feeling tired and often emotional.  All that happens will…

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  • Four Steps To A Great Weekend

    24 May, 2018

    Have you heard of hump day?  Well it’s Wednesday as that is the middle of the working week and it’s all downhill to the weekend when all the fun and adventures happen.  I’m right?  I’ll be honest not all the fun and adventures happen on a weekend here, in fact some weekends are the complete…

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  • It’s Time To Embrace 2018

    4 January, 2018

    This year I will EMBRACE….. The ones who fuel my happiness. The simple things. My journey. That I was broken because of the actions of others. That I came out the other side. The small things. Uncertainty. The chaos. Each and everyone of my flaws. My individuality. Success and failure. Awkwardness. The life I have.…

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  • From Here On

    27 December, 2017

    This year really has not been fun.  I started the year in relative health for someone who has a number of chronic illnesses.  I wasn’t what you would describe as healthy but I was in a relatively good place.  I was also in a relationship since July and it was going well.  It’s not always…

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